Calories in Bestway Egg salad sandwich

Serving size

330Calories

All Bestway Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	330 Kcal (1382 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	4g	20%
Cholesterol	205mg	68%
Sodium	750mg	31%
Total Carbs	30g	10%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	12g	24%
Iron	2.7mg	15%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 240 g

Cal: 16.5 %
Fat: 26.2 %
Carb: 10 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.4%)
Fat (47.7%)
Protein (15%)

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Bestway Egg salad sandwich Good and Bad Points

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