Calories in Eat Better America Spinach and turkey enchiladas

280Calories
How many calories should you eat?
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Nutrition Facts Eat Better America Spinach and turkey enchiladas

Amount Per 1 enchilada
Calories 280 Kcal (1172 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 800mg 33%
Total Carbs 29g 10%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 19g 38%
Vitamin C 3.6mg 6%
Vitamin A 12mg 400%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 240 g
  • Cal: 14 %
  • Fat: 15.4 %
  • Carb: 9.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.1%)
  • Fat (31.9%)
  • Protein (27%)
Eat Better America Spinach and turkey enchiladas Good and Bad Points
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