Calories in Eat Better America Healthified asparagus-zucchini egg bake

80Calories
How many calories should you eat?
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Nutrition Facts Eat Better America Healthified asparagus-zucchini egg bake

Amount Per 1 piece
Calories 80 Kcal (335 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 420mg 18%
Total Carbs 7g 2%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin C 42mg 70%
Vitamin A 4mg 133%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 240 g
  • Cal: 4 %
  • Fat: 3.1 %
  • Carb: 2.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.6%)
  • Fat (20.9%)
  • Protein (46.5%)
Eat Better America Healthified asparagus-zucchini egg bake Good and Bad Points
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