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easy skillet cooking three cheese with pasta and cheese sauce mix

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easy skillet cooking three cheese with pasta and cheese sauce mix Lowes foods Nutrition info

Calories in Lowes foods Easy skillet cooking three cheese with pasta and cheese sauce mix

Serving size

170Calories

All Lowes foods Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 2.25 oz
Calories	170 Kcal (712 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1.5g	8%
Cholesterol	6mg	2%
Sodium	660mg	28%
Total Carbs	27g	9%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	5g	10%
Iron	0.6mg	3%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.5, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

Let's Burn 170 Calories!

37 mins

Swimming, treading water, moderate effort
19 mins

Running, general
19 mins

Bicycling, general
47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (170 calories) 43 g

Cal: 8.5 %
Fat: 6.2 %
Carb: 9 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.9%)
Fat (22%)
Protein (12.2%)

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Lowes foods Easy skillet cooking three cheese with pasta and cheese sauce mix Good and Bad Points

300 - 400 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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