Calories in Arnold Dutch country 100% whole grain

90Calories
How many calories should you eat?
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Nutrition Facts Arnold Dutch country 100% whole grain

Amount Per 2 slices
Calories 90 Kcal (377 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 210mg 9%
Total Carbs 17g 6%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin A 2mg 67%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 38 g
  • Cal: 4.5 %
  • Fat: 1.5 %
  • Carb: 5.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.1%)
  • Fat (9.3%)
  • Protein (20.6%)
Arnold Dutch country 100% whole grain Good and Bad Points
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