Calories in Arnold Double fiber smooth texture bread

521Calories
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Nutrition Facts Arnold Double fiber smooth texture bread

Amount Per 1 oz
Calories 520.71 Kcal (2180 kJ)
Calories from fat 104.14 Kcal
% Daily Value*
Total Fat 11.57g 18%
Sodium 1099.29mg 46%
Total Carbs 104.14g 35%
Sugars 17.36g 69%
Dietary Fiber 23.14g 93%
Protein 23.14g 46%
Iron 6.2mg 35%
Calcium 578.6mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

26%
of RDI* (521 calories) 28.35 g
  • Cal: 26 %
  • Fat: 17.8 %
  • Carb: 34.7 %
  • Prot: 46.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.5%)
  • Fat (17.5%)
  • Protein (14.9%)
Arnold Double fiber smooth texture bread Good and Bad Points
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