Calories in Arnold Double fiber 100 whole wheat

758Calories
How many calories should you eat?
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Nutrition Facts Arnold Double fiber 100 whole wheat

Amount Per 1 slice
Calories 758 Kcal (3174 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 2g 10%
Cholesterol 2mg 1%
Potassium 685mg 15%
Total Carbs 83g 28%
Sugars 3g 12%
Dietary Fiber 7g 28%
Protein 48g 96%
Vitamin C 22.2mg 37%
Vitamin A 1.6mg 53%
Iron 0.5mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (758 calories) 4.9 g
  • Cal: 37.9 %
  • Fat: 29.2 %
  • Carb: 27.7 %
  • Prot: 96 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.8%)
  • Fat (24.6%)
  • Protein (27.6%)
Arnold Double fiber 100 whole wheat Good and Bad Points
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