Calories in Orange Leaf Frozen Yogurt Dole pineapple

Serving size

313Calories

Full Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 354.9 g
Calories	312.96 Kcal (1310 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	75.11g	25%
Sugars	75.11g	300%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 313 calories

Let's Burn 313 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (313 calories) 354.9 g

Cal: 15.6 %
Fat: 0 %
Carb: 25 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Orange Leaf Frozen Yogurt Dole pineapple

Edys Frozen fruit bars all natural pineapple
(1 bar):
Calories 80, Total Fat 0, Total Carbs 19, Protein 0

Cal 80, Fat 0, Carbs 19, Prot 0

Brand: Edys
Gatorade All stars thirst quencher berry
(1 serving):
Calories 80, Total Fat 0, Total Carbs 21, Protein 0

Cal 80, Fat 0, Carbs 21, Prot 0

Brand: Gatorade
Chebe All-purpose bread mix dry mixes
(3/4 oz):
Calories 70, Total Fat 0, Total Carbs 17, Protein 0

Cal 70, Fat 0, Carbs 17, Prot 0

Brand: Chebe
Nestle Jamba all natural energy drink
(1 can):
Calories 90, Total Fat 0, Total Carbs 22, Protein 0

Cal 90, Fat 0, Carbs 22, Prot 0

Brand: Nestle
Meijer Applesauce-original all natural
(1/2 cup):
Calories 100, Total Fat 0, Total Carbs 25, Protein 0

Cal 100, Fat 0, Carbs 25, Prot 0

Brand: Meijer
Richs Wacky icicle - all flavours
(70 g):
Calories 60, Total Fat 0, Total Carbs 16, Protein 0

Cal 60, Fat 0, Carbs 16, Prot 0

Brand: Richs
Aloha Maid Lilikoi passion 100% all natural drink
(1 can):
Calories 130, Total Fat 0, Total Carbs 34, Protein 0

Cal 130, Fat 0, Carbs 34, Prot 0

Brand: Aloha Maid
Jamba Juice Strawberry banana all natural energy drink
(1 serving):
Calories 90, Total Fat 0, Total Carbs 22, Protein 0

Cal 90, Fat 0, Carbs 22, Prot 0

Brand: Jamba Juice
Snapple All natural tea papaya mango
(1 serving):
Calories 80, Total Fat 0, Total Carbs 19, Protein 0

Cal 80, Fat 0, Carbs 19, Prot 0

Brand: Snapple
Capri Sun All natural juice drink blend pina mango
(1 serving):
Calories 90, Total Fat 0, Total Carbs 25, Protein 0

Cal 90, Fat 0, Carbs 25, Prot 0

Brand: Capri Sun
Dreyers Frozen fruit bar all natural strawberry
(1 bar):
Calories 80, Total Fat 0, Total Carbs 21, Protein 0

Cal 80, Fat 0, Carbs 21, Prot 0

Brand: Dreyers
Peace Cereal All Natural Wild Berry Low Fat Clusters & Flakes
(1 cup):
Calories 220, Total Fat 0, Total Carbs 44, Protein 0

Cal 220, Fat 0, Carbs 44, Prot 0

Brand: Peace Cereal
Dreyers Fruit bars-all natural strawberry
(1 8):
Calories 80, Total Fat 0, Total Carbs 21, Protein 0

Cal 80, Fat 0, Carbs 21, Prot 0

Brand: Dreyers
Jamba Juice Crisp apple all natural energy drink
(1 can):
Calories 90, Total Fat 0, Total Carbs 21, Protein 0

Cal 90, Fat 0, Carbs 21, Prot 0

Brand: Jamba Juice
Haagen Dazs Blackberry cabernet all natural sorbet
(1/2 cup):
Calories 100, Total Fat 0, Total Carbs 26, Protein 0

Cal 100, Fat 0, Carbs 26, Prot 0

Brand: Haagen Dazs
FAGE USA Total o all natural nonfat greek strained yogurt with blueberry acai
(5 3/10 oz):
Calories 70, Total Fat 0, Total Carbs 16, Protein 0

Cal 70, Fat 0, Carbs 16, Prot 0

Brand: FAGE USA
Wonder Fruit All natural premium fruit bar - waternmelon
(4 oz):
Calories 90, Total Fat 0, Total Carbs 21, Protein 0

Cal 90, Fat 0, Carbs 21, Prot 0

Brand: Wonder Fruit

Orange Leaf Frozen Yogurt Dole pineapple Good and Bad Points

Add your comment

User Reviews of dole pineapple

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Orange Leaf Frozen Yogurt Dole pineapple

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with dole pineapple

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!

Calories in Orange Leaf Frozen Yogurt Dole pineapple

Full Menu Nutrition