Calories in Kraft Dinner whole wheat snack 58 g

Serving size

210Calories

All Kraft Products Nutrition

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How many calories should you eat?

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Amount Per 58 g
Calories	210 Kcal (879 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	5mg	2%
Sodium	650mg	27%
Total Carbs	37g	12%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	7g	14%
Vitamin A	0.4mg	13%
Iron	1.8mg	10%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 58 g

Cal: 10.5 %
Fat: 7.7 %
Carb: 12.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67%)
Fat (20.4%)
Protein (12.7%)

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Kraft Dinner whole wheat snack 58 g Good and Bad Points

300 - 400 kcals
saturated fat free
low cholesterol
high fiber
high in sodium
high in saturated fat

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