Calories in Kraft Easy perogie casserole

230Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kraft Easy perogie casserole

Amount Per 150 g
Calories 230 Kcal (963 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 530mg 22%
Total Carbs 25g 8%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 10g 20%
Vitamin C 6mg 10%
Vitamin A 1.6mg 53%
Iron 1.4mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 230 calories

Let's Burn 230 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 150 g
  • Cal: 11.5 %
  • Fat: 15.4 %
  • Carb: 8.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.5%)
  • Fat (39.1%)
  • Protein (17.4%)
Kraft Easy perogie casserole Good and Bad Points
Add your comment
User Reviews of easy perogie casserole
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top