Calories in Tufts Deli sliced ham

1595Calories
How many calories should you eat?
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Nutrition Facts Tufts Deli sliced ham

Amount Per 2 oz
Calories 1595 Kcal (6678 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 8g 40%
Potassium 190mg 4%
Total Carbs 262g 87%
Sugars 44g 176%
Dietary Fiber 38g 152%
Protein 84g 168%
Vitamin C 12mg 20%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

80%
of RDI* (1595 calories) 57 g
  • Cal: 79.8 %
  • Fat: 38.5 %
  • Carb: 87.3 %
  • Prot: 168 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.1%)
  • Fat (14%)
  • Protein (20.9%)
Tufts Deli sliced ham Good and Bad Points
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