Calories in Wellshire Farms Sliced virginia brand deli ham

60Calories
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Nutrition Facts Wellshire Farms Sliced virginia brand deli ham

Amount Per 2 oz
Calories 60 Kcal (251 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 180mg 8%
Total Carbs 2g 1%
Protein 9g 18%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 56 g
  • Cal: 3 %
  • Fat: 1.5 %
  • Carb: 0.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.1%)
  • Fat (17%)
  • Protein (67.9%)
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