Calories in Usda Cuttlefish, mixed species

537Calories

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Nutrition Facts Usda Cuttlefish, mixed species

Amount Per 1.5 lb
Calories 537.4 Kcal (2250 kJ)
Calories from fat 42.86 Kcal
% Daily Value*
Total Fat 4.76g 7%
Saturated Fat 0.82g 4%
Cholesterol 761.88mg 254%
Sodium 2530.53mg 105%
Potassium 2408.09mg 51%
Total Carbs 5.58g 2%
Protein 110.47g 221%
Vitamin C 36.1mg 60%
Vitamin A 0.8mg 26%
Iron 41mg 228%
Calcium 612.2mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (537 calories) 680.25 g
  • Cal: 26.9 %
  • Fat: 7.3 %
  • Carb: 1.9 %
  • Prot: 220.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.7%)
  • Fat (8.8%)
  • Protein (86.4%)
Usda Cuttlefish, mixed species Good and Bad Points
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