Calories in Trader Joes Seafood mix

80Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Seafood mix

Amount Per 0.666667 cup
Calories 80 Kcal (335 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 130mg 43%
Sodium 310mg 13%
Total Carbs 3g 1%
Dietary Fiber 1g 4%
Protein 16g 32%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 158 g
  • Cal: 4 %
  • Fat: 0 %
  • Carb: 1 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.8%)
  • Protein (84.2%)
Trader Joes Seafood mix Good and Bad Points
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