Amount Per 1.75 tbsp, whole | |||
Calories | 39.38 Kcal (165 kJ) | ||
Calories from fat | 21.05 Kcal | ||
% Daily Value* | |||
Total Fat | 2.34g | 4% | |
---|---|---|---|
Saturated Fat | 0.16g | 1% | |
Sodium | 17.64mg | 1% | |
Potassium | 187.74mg | 4% | |
Total Carbs | 4.65g | 2% | |
Sugars | 0.24g | 1% | |
Dietary Fiber | 1.1g | 4% | |
Protein | 1.87g | 4% | |
Vitamin C | 0.8mg | 1% | |
Iron | 7mg | 39% | |
Calcium | 97.8mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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