Amount Per 0.67 cup | |||
Calories | 241 Kcal (1009 kJ) | ||
Calories from fat | 128.81 Kcal | ||
% Daily Value* | |||
Total Fat | 14.31g | 22% | |
---|---|---|---|
Saturated Fat | 0.99g | 5% | |
Sodium | 107.97mg | 4% | |
Potassium | 1149.08mg | 24% | |
Total Carbs | 28.43g | 9% | |
Sugars | 1.45g | 6% | |
Dietary Fiber | 6.75g | 27% | |
Protein | 11.45g | 23% | |
Vitamin C | 4.9mg | 8% | |
Iron | 42.6mg | 237% | |
Calcium | 598.3mg | 60% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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