Amount Per 1 bowl | |||
Calories | 193 Kcal (808 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 6mg | 2% | |
Sodium | 319mg | 13% | |
Potassium | 340mg | 7% | |
Total Carbs | 11g | 4% | |
Sugars | 2g | 8% | |
Dietary Fiber | 2g | 8% | |
Protein | 3g | 6% | |
Vitamin C | 72mg | 120% | |
Vitamin A | 11mg | 367% | |
Iron | 0.9mg | 5% | |
Calcium | 70mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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