Calories in Eating Well Cucumber salad tzatziki

Serving size

440Calories

All Eating Well Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	440 Kcal (1842 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	12g	60%
Cholesterol	30mg	10%
Potassium	95mg	2%
Total Carbs	30g	10%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	38g	76%
Vitamin C	6mg	10%
Vitamin A	11.4mg	380%
Iron	0.5mg	3%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

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48 mins

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49 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 237 g

Cal: 22 %
Fat: 33.8 %
Carb: 10 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.5%)
Fat (42.1%)
Protein (32.3%)

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10 Healthier Alternatives

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