Calories in TASTE OF HOME Crunchy beef bake

Serving size

417Calories

All TASTE OF HOME Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 each
Calories	417 Kcal (1746 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	9g	45%
Cholesterol	54mg	18%
Sodium	884mg	37%
Total Carbs	36g	12%
Dietary Fiber	3g	12%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 417 calories

Let's Burn 417 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (417 calories) 240 g

Cal: 20.9 %
Fat: 30.8 %
Carb: 12 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.3%)
Fat (44.1%)
Protein (20.6%)

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TASTE OF HOME Crunchy beef bake Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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