Calories in Quaker Cruncers brown suagr

20Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Quaker Cruncers brown suagr

Amount Per 44.4 g
Calories 20.35 Kcal (85 kJ)
Calories from fat 3.33 Kcal
% Daily Value*
Total Fat 0.37g 1%
Sodium 19.43mg 1%
Potassium 19.43mg 0%
Total Carbs 4.26g 1%
Sugars 0.93g 4%
Dietary Fiber 0.37g 1%
Protein 0.56g 1%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 1.5mg 8%
Calcium 11.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 20 calories

Let's Burn 20 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 44.4 g
  • Cal: 1 %
  • Fat: 0.6 %
  • Carb: 1.4 %
  • Prot: 1.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
Quaker Cruncers brown suagr Good and Bad Points
Add your comment
User Reviews of cruncers brown suagr
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top