Calories in Quaker Cruncers brown suagr

14Calories
How many calories should you eat?
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Nutrition Facts Quaker Cruncers brown suagr

Amount Per 29.6 g
Calories 13.57 Kcal (57 kJ)
Calories from fat 2.22 Kcal
% Daily Value*
Total Fat 0.25g 0%
Sodium 12.95mg 1%
Potassium 12.95mg 0%
Total Carbs 2.84g 1%
Sugars 0.62g 2%
Dietary Fiber 0.25g 1%
Protein 0.37g 1%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (14 calories) 29.6 g
  • Cal: 0.7 %
  • Fat: 0.4 %
  • Carb: 0.9 %
  • Prot: 0.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Quaker Cruncers brown suagr Good and Bad Points
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