Calories in Quaker Cruesli chocolat au lait

214Calories
How many calories should you eat?
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Nutrition Facts Quaker Cruesli chocolat au lait

Amount Per 1 cup
Calories 214 Kcal (896 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Sodium 110mg 5%
Total Carbs 28g 9%
Sugars 13g 52%
Dietary Fiber 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (214 calories) 237 g
  • Cal: 10.7 %
  • Fat: 13.8 %
  • Carb: 9.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.6%)
  • Fat (39.5%)
  • Protein (5.9%)
Quaker Cruesli chocolat au lait Good and Bad Points
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