Calories in Honest Earth All natural creamy mash - creamy mashed potatoes (prepared)

150Calories
How many calories should you eat?
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Nutrition Facts Honest Earth All natural creamy mash - creamy mashed potatoes (prepared)

Amount Per 0.666667 cup prepared
Calories 150 Kcal (628 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 5g 25%
Cholesterol 14mg 5%
Sodium 270mg 11%
Potassium 290mg 6%
Total Carbs 17g 6%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 4.8mg 8%
Vitamin A 1.2mg 40%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 158 g
  • Cal: 7.5 %
  • Fat: 10.8 %
  • Carb: 5.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (45.3%)
  • Protein (5.8%)
Honest Earth All natural creamy mash - creamy mashed potatoes (prepared) Good and Bad Points
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