Calories in Usda Croissants, apple

652Calories

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Nutrition Facts Usda Croissants, apple

Amount Per 4.5 croissant, medium
Calories 651.51 Kcal (2728 kJ)
Calories from fat 200.84 Kcal
% Daily Value*
Total Fat 22.32g 34%
Saturated Fat 12.8g 64%
Cholesterol 79.52mg 27%
Sodium 702.81mg 29%
Potassium 230.85mg 5%
Total Carbs 95.16g 32%
Dietary Fiber 6.41g 26%
Protein 18.98g 38%
Vitamin C 1.3mg 2%
Vitamin A 0.2mg 8%
Iron 2.8mg 16%
Calcium 77mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (652 calories) 256.5 g
  • Cal: 32.6 %
  • Fat: 34.3 %
  • Carb: 31.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.1%)
  • Fat (30.3%)
  • Protein (11.6%)
Usda Croissants, apple Good and Bad Points
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