Calories in Usda Croissants, apple

362Calories

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Nutrition Facts Usda Croissants, apple

Amount Per 2.5 croissant, medium
Calories 361.95 Kcal (1515 kJ)
Calories from fat 111.58 Kcal
% Daily Value*
Total Fat 12.4g 19%
Saturated Fat 7.11g 36%
Cholesterol 44.18mg 15%
Sodium 390.45mg 16%
Potassium 128.25mg 3%
Total Carbs 52.87g 18%
Dietary Fiber 3.56g 14%
Protein 10.55g 21%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 4%
Iron 1.6mg 9%
Calcium 42.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (362 calories) 142.5 g
  • Cal: 18.1 %
  • Fat: 19.1 %
  • Carb: 17.6 %
  • Prot: 21.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.2%)
  • Fat (29.7%)
  • Protein (12.1%)
Usda Croissants, apple Good and Bad Points
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