Calories in Countdown Croissant plain

254Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Countdown Croissant plain

Amount Per 1 croissant
Calories 254 Kcal (1063 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 31mg 10%
Sodium 274mg 11%
Potassium 90mg 2%
Total Carbs 37g 12%
Dietary Fiber 3g 12%
Protein 7g 14%
Vitamin A 1.4mg 47%
Iron 1.1mg 6%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 254 calories

Let's Burn 254 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (254 calories) 4.9 g
  • Cal: 12.7 %
  • Fat: 13.8 %
  • Carb: 12.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.6%)
  • Fat (31.5%)
  • Protein (10.9%)
Countdown Croissant plain Good and Bad Points
Add your comment
User Reviews of croissant plain
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top