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crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

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crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise usda Nutrition info

Calories in Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

Serving size

5224Calories

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How many calories should you eat?

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Amount Per 7.5 sandwich
Calories	5223.53 Kcal (21870 kJ)
Calories from fat	2151.2 Kcal
		% Daily Value*
Total Fat	239.02g	368%
Saturated Fat	68.5g	342%
Cholesterol	772.35mg	257%
Sodium	12296.63mg	512%
Potassium	5203.2mg	111%
Total Carbs	459.55g	153%
Sugars	101.42g	406%
Dietary Fiber	24.39g	98%
Protein	312.6g	625%
Vitamin C	77.2mg	129%
Vitamin A	0.7mg	22%
Iron	26.8mg	149%
Calcium	1869.9mg	187%

Water			976.0065g
Ash			45.32475g
Magnesium			630.075mg
Phosphorus			4552.8mg
Zinc			23.78025mg
Copper			2.0325mg
Selenium			296.745µg
Thiamine			3.6585mg
Riboflavin			3.45525mg
Niacin			96.54375mg
Pantothenic Acid			18.49575mg
Vitamin B6			5.691mg
Total Folate			609.75µg
Folic Acid			121.95µg
Food Folate			467.475µg
Folate DFE			691.05µg
Total Choline			337.395mg
Vitamin B12			9.3495µg
Retinol			345.525µg
Alpha Carotene			182.925µg
Beta Carotene			3373.95µg
Lycopene			4817.025µg
Lutein + zeaxanthin			1463.4µg
Vitamin E			10.1625mg
Vitamin D			4.065µg
Vitamin K			170.73µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 123.6, PointsPlus: 138, SmartPoints: 159

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 5224 calories

Let's Burn 5224 Calories!

19 hour

Swimming, treading water, moderate effort
9.5 hour

Running, general
9.7 hour

Bicycling, general
24.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

261%

of RDI* (5224 calories) 2032.5 g

Cal: 261.2 %
Fat: 367.7 %
Carb: 153.2 %
Prot: 625.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.1%)
Fat (41%)
Protein (23.9%)

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Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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Calories in Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

All usda Products

Nutrition Facts Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

Ingredients And Nutrition Overview

How to burn 5224 calories

Let's Burn 5224 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise Good and Bad Points

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Calories in Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

All usda Products

Nutrition Facts Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

Ingredients And Nutrition Overview

How to burn 5224 calories

Let's Burn 5224 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise Good and Bad Points

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