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crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

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crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise usda Nutrition info

Calories in Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

Serving size

2570Calories

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 1 kg
Calories	2570 Kcal (10760 kJ)
Calories from fat	1058.4 Kcal
		% Daily Value*
Total Fat	117.6g	181%
Saturated Fat	33.7g	169%
Cholesterol	380mg	127%
Sodium	6050mg	252%
Potassium	2560mg	54%
Total Carbs	226.1g	75%
Sugars	49.9g	200%
Dietary Fiber	12g	48%
Protein	153.8g	308%
Vitamin C	38mg	63%
Vitamin A	0.3mg	11%
Iron	13.2mg	73%
Calcium	920mg	92%

Water			480.2g
Ash			22.3g
Magnesium			310mg
Phosphorus			2240mg
Zinc			11.7mg
Copper			1mg
Selenium			146µg
Thiamine			1.8mg
Riboflavin			1.7mg
Niacin			47.5mg
Pantothenic Acid			9.1mg
Vitamin B6			2.8mg
Total Folate			300µg
Folic Acid			60µg
Food Folate			230µg
Folate DFE			340µg
Total Choline			166mg
Vitamin B12			4.6µg
Retinol			170µg
Alpha Carotene			90µg
Beta Carotene			1660µg
Lycopene			2370µg
Lutein + zeaxanthin			720µg
Vitamin E			5mg
Vitamin D			2µg
Vitamin K			84µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 60.4, PointsPlus: 68, SmartPoints: 78

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2570 calories

Let's Burn 2570 Calories!

9.4 hour

Swimming, treading water, moderate effort
4.7 hour

Running, general
4.8 hour

Bicycling, general
11.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

129%

of RDI* (2570 calories) 1000 g

Cal: 128.5 %
Fat: 180.9 %
Carb: 75.4 %
Prot: 307.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35%)
Fat (41.1%)
Protein (23.9%)

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Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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Calories in Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

All usda Products

Nutrition Facts Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

Ingredients And Nutrition Overview

How to burn 2570 calories

Let's Burn 2570 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise Good and Bad Points

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Calories in Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

All usda Products

Nutrition Facts Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

Ingredients And Nutrition Overview

How to burn 2570 calories

Let's Burn 2570 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise Good and Bad Points

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