Calories in Olafsons Cranberry orange toaster bagels

196Calories
How many calories should you eat?
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Nutrition Facts Olafsons Cranberry orange toaster bagels

Amount Per 1 serving
Calories 196 Kcal (821 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 3%
Sodium 268mg 11%
Total Carbs 37g 12%
Sugars 5.2g 21%
Dietary Fiber 1.6g 6%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (196 calories) 100 g
  • Cal: 9.8 %
  • Fat: 2.8 %
  • Carb: 12.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.3%)
  • Fat (9.3%)
  • Protein (14.4%)
Olafsons Cranberry orange toaster bagels Good and Bad Points
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