Calories in Usda Cranberry-orange relish, canned

490Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cranberry-orange relish, canned

Amount Per 1 cup
Calories 489.5 Kcal (2049 kJ)
Calories from fat 2.48 Kcal
% Daily Value*
Total Fat 0.28g 0%
Saturated Fat 0.03g 0%
Sodium 88mg 4%
Potassium 104.5mg 2%
Total Carbs 127.05g 42%
Protein 0.83g 2%
Vitamin C 49.5mg 83%
Iron 0.6mg 3%
Calcium 30.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 490 calories

Let's Burn 490 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (490 calories) 275 g
  • Cal: 24.5 %
  • Fat: 0.4 %
  • Carb: 42.4 %
  • Prot: 1.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (99.2%)
  • Protein (0.8%)
Usda Cranberry-orange relish, canned Good and Bad Points
Add your comment
User Reviews of cranberry-orange relish, canned
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top