Calories in Usda Currants, european black

63Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Currants, european black

Amount Per 100 g
Calories 63 Kcal (264 kJ)
Calories from fat 3.69 Kcal
% Daily Value*
Total Fat 0.41g 1%
Saturated Fat 0.03g 0%
Sodium 2mg 0%
Potassium 322mg 7%
Total Carbs 15.38g 5%
Protein 1.4g 3%
Vitamin C 181mg 302%
Iron 1.5mg 9%
Calcium 55mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 63 calories

Let's Burn 63 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (63 calories) 100 g
  • Cal: 3.2 %
  • Fat: 0.6 %
  • Carb: 5.1 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.8%)
  • Protein (6.3%)
Usda Currants, european black Good and Bad Points
Add your comment
User Reviews of currants, european black
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top