Cranberry orange oatmeal big cup cereal cups Calories

Calories in Fantastic Foods Cranberry orange oatmeal big cup cereal cups

Serving size

300Calories

All Fantastic Foods Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 package
Calories	300 Kcal (1256 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Sodium	290mg	12%
Total Carbs	56g	19%
Sugars	18g	72%
Dietary Fiber	7g	28%
Protein	9g	18%
Vitamin C	11.3mg	19%
Iron	1.5mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

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33 mins

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33 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 76 g

Cal: 15 %
Fat: 6.2 %
Carb: 18.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.7%)
Fat (12.2%)
Protein (12.2%)

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