Calories in Brueggers Cranberry orange bagel

330Calories
How many calories should you eat?
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Nutrition Facts Brueggers Cranberry orange bagel

Amount Per 1 bagel
Calories 330 Kcal (1382 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 510mg 21%
Total Carbs 68g 23%
Sugars 17g 68%
Dietary Fiber 4g 16%
Protein 11g 22%
Vitamin C 1.2mg 2%
Iron 3.6mg 20%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 121 g
  • Cal: 16.5 %
  • Fat: 3.1 %
  • Carb: 22.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.4%)
  • Fat (5.4%)
  • Protein (13.2%)
Brueggers Cranberry orange bagel Good and Bad Points
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