Calories in Dole Cranberry almond bites

130Calories
How many calories should you eat?
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Nutrition Facts Dole Cranberry almond bites

Amount Per 1 serving
Calories 130 Kcal (544 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.4g 2%
Sodium 70mg 3%
Total Carbs 23g 8%
Sugars 13g 52%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 34 g
  • Cal: 6.5 %
  • Fat: 5.4 %
  • Carb: 7.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.7%)
  • Fat (25.7%)
  • Protein (8.6%)
Dole Cranberry almond bites Good and Bad Points
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