Calories in Usda Crackers, whole-wheat, reduced fat

118Calories

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Nutrition Facts Usda Crackers, whole-wheat, reduced fat

Amount Per 1 oz
Calories 117.94 Kcal (494 kJ)
Calories from fat 19.37 Kcal
% Daily Value*
Total Fat 2.15g 3%
Saturated Fat 0.3g 2%
Sodium 211.21mg 9%
Potassium 105.75mg 2%
Total Carbs 21.41g 7%
Sugars 0.35g 1%
Dietary Fiber 3.09g 12%
Protein 3.21g 6%
Iron 1mg 6%
Calcium 11.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (118 calories) 28.35 g
  • Cal: 5.9 %
  • Fat: 3.3 %
  • Carb: 7.1 %
  • Prot: 6.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.7%)
  • Fat (15.8%)
  • Protein (10.5%)
Usda Crackers, whole-wheat, reduced fat Good and Bad Points
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