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crackers, wheat, sandwich, with peanut butter filling

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crackers, wheat, sandwich, with peanut butter filling usda Nutrition info

Calories in Usda Crackers, wheat, sandwich, with peanut butter filling

Serving size

293Calories

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Amount Per 59.15 g
Calories	292.79 Kcal (1226 kJ)
Calories from fat	142.14 Kcal
		% Daily Value*
Total Fat	15.79g	24%
Saturated Fat	2.72g	14%
Sodium	477.34mg	20%
Potassium	175.68mg	4%
Total Carbs	31.82g	11%
Dietary Fiber	2.6g	10%
Protein	7.99g	16%
Iron	1.6mg	9%
Calcium	100.6mg	10%

Water			2.0111g
Ash			1.5379g
Magnesium			22.477mg
Phosphorus			205.2505mg
Zinc			0.48503mg
Copper			0.03549mg
Manganese			0.41405mg
Selenium			12.8947µg
Thiamine			0.230685mg
Riboflavin			0.171535mg
Niacin			3.47802mg
Pantothenic Acid			0.33124mg
Vitamin B6			0.08281mg
Total Folate			41.405µg
Folic Acid			19.5195µg
Food Folate			21.8855µg
Folate DFE			55.0095µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.7, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

15%

of RDI* (293 calories) 59.15 g

Cal: 14.6 %
Fat: 24.3 %
Carb: 10.6 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.1%)
Fat (47.4%)
Protein (10.5%)

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Calories in Usda Crackers, wheat, sandwich, with peanut butter filling

All usda Products

Nutrition Facts Usda Crackers, wheat, sandwich, with peanut butter filling

Ingredients And Nutrition Overview

How to burn 293 calories

Let's Burn 293 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Crackers, wheat, sandwich, with peanut butter filling

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Calories in Usda Crackers, wheat, sandwich, with peanut butter filling

All usda Products

Nutrition Facts Usda Crackers, wheat, sandwich, with peanut butter filling

Ingredients And Nutrition Overview

How to burn 293 calories

Let's Burn 293 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Crackers, wheat, sandwich, with peanut butter filling Good and Bad Points

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