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crackers, wheat, sandwich, with peanut butter filling

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crackers, wheat, sandwich, with peanut butter filling usda Nutrition info

Calories in Usda Crackers, wheat, sandwich, with peanut butter filling

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1213Calories

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Amount Per 35 cracker, sandwich
Calories	1212.75 Kcal (5078 kJ)
Calories from fat	588.74 Kcal
		% Daily Value*
Total Fat	65.42g	101%
Saturated Fat	11.27g	56%
Sodium	1977.15mg	82%
Potassium	727.65mg	15%
Total Carbs	131.81g	44%
Dietary Fiber	10.78g	43%
Protein	33.08g	66%
Iron	6.5mg	36%
Calcium	416.5mg	42%

Water			8.33g
Ash			6.37g
Magnesium			93.1mg
Phosphorus			850.15mg
Zinc			2.009mg
Copper			0.147mg
Manganese			1.715mg
Selenium			53.41µg
Thiamine			0.9555mg
Riboflavin			0.7105mg
Niacin			14.406mg
Pantothenic Acid			1.372mg
Vitamin B6			0.343mg
Total Folate			171.5µg
Folic Acid			80.85µg
Food Folate			90.65µg
Folate DFE			227.85µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 28.9, PointsPlus: 33, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1213 calories

Let's Burn 1213 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

61%

of RDI* (1213 calories) 245 g

Cal: 60.6 %
Fat: 100.6 %
Carb: 43.9 %
Prot: 66.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.4%)
Fat (47%)
Protein (10.6%)

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Calories in Usda Crackers, wheat, sandwich, with peanut butter filling

All usda Products

Nutrition Facts Usda Crackers, wheat, sandwich, with peanut butter filling

Ingredients And Nutrition Overview

How to burn 1213 calories

Let's Burn 1213 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Calories in Usda Crackers, wheat, sandwich, with peanut butter filling

All usda Products

Nutrition Facts Usda Crackers, wheat, sandwich, with peanut butter filling

Ingredients And Nutrition Overview

How to burn 1213 calories

Let's Burn 1213 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Crackers, wheat, sandwich, with peanut butter filling

Usda Crackers, wheat, sandwich, with peanut butter filling Good and Bad Points

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