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crackers, wheat, sandwich, with peanut butter filling usda Nutrition info

Calories in Usda Crackers, wheat, sandwich, with peanut butter filling

Serving size

1464Calories

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How many calories should you eat?

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Amount Per 295.75 g
Calories	1463.96 Kcal (6129 kJ)
Calories from fat	710.69 Kcal
		% Daily Value*
Total Fat	78.97g	121%
Saturated Fat	13.6g	68%
Sodium	2386.7mg	99%
Potassium	878.38mg	19%
Total Carbs	159.11g	53%
Dietary Fiber	13.01g	52%
Protein	39.93g	80%
Iron	7.9mg	44%
Calcium	502.8mg	50%

Water			10.0555g
Ash			7.6895g
Magnesium			112.385mg
Phosphorus			1026.2525mg
Zinc			2.42515mg
Copper			0.17745mg
Manganese			2.07025mg
Selenium			64.4735µg
Thiamine			1.153425mg
Riboflavin			0.857675mg
Niacin			17.3901mg
Pantothenic Acid			1.6562mg
Vitamin B6			0.41405mg
Total Folate			207.025µg
Folic Acid			97.5975µg
Food Folate			109.4275µg
Folate DFE			275.0475µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 35.1, PointsPlus: 40, SmartPoints: 44

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1464 calories

Let's Burn 1464 Calories!

5.3 hour

Swimming, treading water, moderate effort
2.7 hour

Running, general
2.7 hour

Bicycling, general
6.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

73%

of RDI* (1464 calories) 295.75 g

Cal: 73.2 %
Fat: 121.5 %
Carb: 53 %
Prot: 79.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.2%)
Fat (47.2%)
Protein (10.6%)

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Calories in Usda Crackers, wheat, sandwich, with peanut butter filling

All usda Products

Nutrition Facts Usda Crackers, wheat, sandwich, with peanut butter filling

Ingredients And Nutrition Overview

How to burn 1464 calories

Let's Burn 1464 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Calories in Usda Crackers, wheat, sandwich, with peanut butter filling

All usda Products

Nutrition Facts Usda Crackers, wheat, sandwich, with peanut butter filling

Ingredients And Nutrition Overview

How to burn 1464 calories

Let's Burn 1464 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Crackers, wheat, sandwich, with peanut butter filling

Usda Crackers, wheat, sandwich, with peanut butter filling Good and Bad Points

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