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crackers, wheat, sandwich, with peanut butter filling

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crackers, wheat, sandwich, with peanut butter filling usda Nutrition info

Calories in Usda Crackers, wheat, sandwich, with peanut butter filling

Serving size

141Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	140.58 Kcal (589 kJ)
Calories from fat	68.25 Kcal
		% Daily Value*
Total Fat	7.58g	12%
Saturated Fat	1.31g	7%
Sodium	229.19mg	10%
Potassium	84.35mg	2%
Total Carbs	15.28g	5%
Dietary Fiber	1.25g	5%
Protein	3.83g	8%
Iron	0.8mg	4%
Calcium	48.3mg	5%

Water			0.9656g
Ash			0.7384g
Magnesium			10.792mg
Phosphorus			98.548mg
Zinc			0.23288mg
Copper			0.01704mg
Manganese			0.1988mg
Selenium			6.1912µg
Thiamine			0.11076mg
Riboflavin			0.08236mg
Niacin			1.66992mg
Pantothenic Acid			0.15904mg
Vitamin B6			0.03976mg
Total Folate			19.88µg
Folic Acid			9.372µg
Food Folate			10.508µg
Folate DFE			26.412µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 141 calories

Let's Burn 141 Calories!

31 mins

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15 mins

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16 mins

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39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (141 calories) 28.4 g

Cal: 7 %
Fat: 11.7 %
Carb: 5.1 %
Prot: 7.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.5%)
Fat (48.6%)
Protein (10.8%)

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Calories in Usda Crackers, wheat, sandwich, with peanut butter filling

All usda Products

Nutrition Facts Usda Crackers, wheat, sandwich, with peanut butter filling

Ingredients And Nutrition Overview

How to burn 141 calories

Let's Burn 141 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Crackers, wheat, sandwich, with peanut butter filling

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Calories in Usda Crackers, wheat, sandwich, with peanut butter filling

All usda Products

Nutrition Facts Usda Crackers, wheat, sandwich, with peanut butter filling

Ingredients And Nutrition Overview

How to burn 141 calories

Let's Burn 141 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Crackers, wheat, sandwich, with peanut butter filling Good and Bad Points

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