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crackers, wheat, sandwich, with peanut butter filling

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crackers, wheat, sandwich, with peanut butter filling usda Nutrition info

Calories in Usda Crackers, wheat, sandwich, with peanut butter filling

Serving size

624Calories

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Amount Per 18 cracker, sandwich
Calories	623.7 Kcal (2611 kJ)
Calories from fat	302.78 Kcal
		% Daily Value*
Total Fat	33.64g	52%
Saturated Fat	5.8g	29%
Sodium	1016.82mg	42%
Potassium	374.22mg	8%
Total Carbs	67.79g	23%
Dietary Fiber	5.54g	22%
Protein	17.01g	34%
Iron	3.4mg	19%
Calcium	214.2mg	21%

Water			4.284g
Ash			3.276g
Magnesium			47.88mg
Phosphorus			437.22mg
Zinc			1.0332mg
Copper			0.0756mg
Manganese			0.882mg
Selenium			27.468µg
Thiamine			0.4914mg
Riboflavin			0.3654mg
Niacin			7.4088mg
Pantothenic Acid			0.7056mg
Vitamin B6			0.1764mg
Total Folate			88.2µg
Folic Acid			41.58µg
Food Folate			46.62µg
Folate DFE			117.18µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.5, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 624 calories

Let's Burn 624 Calories!

2.3 hour

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1.1 hour

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1.2 hour

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2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (624 calories) 126 g

Cal: 31.2 %
Fat: 51.8 %
Carb: 22.6 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.1%)
Fat (47.4%)
Protein (10.5%)

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Calories in Usda Crackers, wheat, sandwich, with peanut butter filling

All usda Products

Nutrition Facts Usda Crackers, wheat, sandwich, with peanut butter filling

Ingredients And Nutrition Overview

How to burn 624 calories

Let's Burn 624 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Crackers, wheat, sandwich, with peanut butter filling

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Calories in Usda Crackers, wheat, sandwich, with peanut butter filling

All usda Products

Nutrition Facts Usda Crackers, wheat, sandwich, with peanut butter filling

Ingredients And Nutrition Overview

How to burn 624 calories

Let's Burn 624 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Crackers, wheat, sandwich, with peanut butter filling

Usda Crackers, wheat, sandwich, with peanut butter filling Good and Bad Points

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