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crackers, wheat, sandwich, with peanut butter filling

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crackers, wheat, sandwich, with peanut butter filling usda Nutrition info

Calories in Usda Crackers, wheat, sandwich, with peanut butter filling

Serving size

554Calories

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Amount Per 16 cracker, sandwich
Calories	554.4 Kcal (2321 kJ)
Calories from fat	269.14 Kcal
		% Daily Value*
Total Fat	29.9g	46%
Saturated Fat	5.15g	26%
Sodium	903.84mg	38%
Potassium	332.64mg	7%
Total Carbs	60.26g	20%
Dietary Fiber	4.93g	20%
Protein	15.12g	30%
Iron	3mg	17%
Calcium	190.4mg	19%

Water			3.808g
Ash			2.912g
Magnesium			42.56mg
Phosphorus			388.64mg
Zinc			0.9184mg
Copper			0.0672mg
Manganese			0.784mg
Selenium			24.416µg
Thiamine			0.4368mg
Riboflavin			0.3248mg
Niacin			6.5856mg
Pantothenic Acid			0.6272mg
Vitamin B6			0.1568mg
Total Folate			78.4µg
Folic Acid			36.96µg
Food Folate			41.44µg
Folate DFE			104.16µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.8, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 554 calories

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2 hour

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% RDI of Main Nutrition Facts

28%

of RDI* (554 calories) 112 g

Cal: 27.7 %
Fat: 46 %
Carb: 20.1 %
Prot: 30.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.1%)
Fat (47.4%)
Protein (10.5%)

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Calories in Usda Crackers, wheat, sandwich, with peanut butter filling

All usda Products

Nutrition Facts Usda Crackers, wheat, sandwich, with peanut butter filling

Ingredients And Nutrition Overview

How to burn 554 calories

Let's Burn 554 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Crackers, wheat, sandwich, with peanut butter filling

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Calories in Usda Crackers, wheat, sandwich, with peanut butter filling

All usda Products

Nutrition Facts Usda Crackers, wheat, sandwich, with peanut butter filling

Ingredients And Nutrition Overview

How to burn 554 calories

Let's Burn 554 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Crackers, wheat, sandwich, with peanut butter filling

Usda Crackers, wheat, sandwich, with peanut butter filling Good and Bad Points

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