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crackers, wheat, sandwich, with peanut butter filling

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crackers, wheat, sandwich, with peanut butter filling usda Nutrition info

Calories in Usda Crackers, wheat, sandwich, with peanut butter filling

Serving size

520Calories

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Amount Per 15 cracker, sandwich
Calories	519.75 Kcal (2176 kJ)
Calories from fat	252.32 Kcal
		% Daily Value*
Total Fat	28.04g	43%
Saturated Fat	4.83g	24%
Sodium	847.35mg	35%
Potassium	311.85mg	7%
Total Carbs	56.49g	19%
Dietary Fiber	4.62g	18%
Protein	14.18g	28%
Iron	2.8mg	16%
Calcium	178.5mg	18%

Water			3.57g
Ash			2.73g
Magnesium			39.9mg
Phosphorus			364.35mg
Zinc			0.861mg
Copper			0.063mg
Manganese			0.735mg
Selenium			22.89µg
Thiamine			0.4095mg
Riboflavin			0.3045mg
Niacin			6.174mg
Pantothenic Acid			0.588mg
Vitamin B6			0.147mg
Total Folate			73.5µg
Folic Acid			34.65µg
Food Folate			38.85µg
Folate DFE			97.65µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.9, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 520 calories

Let's Burn 520 Calories!

1.9 hour

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57 mins

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58 mins

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2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (520 calories) 105 g

Cal: 26 %
Fat: 43.1 %
Carb: 18.8 %
Prot: 28.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.1%)
Fat (47.4%)
Protein (10.5%)

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Calories in Usda Crackers, wheat, sandwich, with peanut butter filling

All usda Products

Nutrition Facts Usda Crackers, wheat, sandwich, with peanut butter filling

Ingredients And Nutrition Overview

How to burn 520 calories

Let's Burn 520 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Crackers, wheat, sandwich, with peanut butter filling

Usda Crackers, wheat, sandwich, with peanut butter filling Good and Bad Points

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Calories in Usda Crackers, wheat, sandwich, with peanut butter filling

All usda Products

Nutrition Facts Usda Crackers, wheat, sandwich, with peanut butter filling

Ingredients And Nutrition Overview

How to burn 520 calories

Let's Burn 520 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Crackers, wheat, sandwich, with peanut butter filling Good and Bad Points

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