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crackers, wheat, sandwich, with peanut butter filling

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crackers, wheat, sandwich, with peanut butter filling usda Nutrition info

Calories in Usda Crackers, wheat, sandwich, with peanut butter filling

Serving size

2245Calories

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How many calories should you eat?

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lbs

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Amount Per 1 lb
Calories	2244.83 Kcal (9399 kJ)
Calories from fat	1089.76 Kcal
		% Daily Value*
Total Fat	121.08g	186%
Saturated Fat	20.86g	104%
Sodium	3659.75mg	152%
Potassium	1346.9mg	29%
Total Carbs	243.98g	81%
Dietary Fiber	19.95g	80%
Protein	61.22g	122%
Iron	12.1mg	67%
Calcium	771mg	77%

Water			15.419g
Ash			11.791g
Magnesium			172.33mg
Phosphorus			1573.645mg
Zinc			3.7187mg
Copper			0.2721mg
Manganese			3.1745mg
Selenium			98.863µg
Thiamine			1.76865mg
Riboflavin			1.31515mg
Niacin			26.6658mg
Pantothenic Acid			2.5396mg
Vitamin B6			0.6349mg
Total Folate			317.45µg
Folic Acid			149.655µg
Food Folate			167.795µg
Folate DFE			421.755µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 54.2, PointsPlus: 62, SmartPoints: 68

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2245 calories

Let's Burn 2245 Calories!

8.2 hour

Swimming, treading water, moderate effort
4.1 hour

Running, general
4.2 hour

Bicycling, general
10.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

112%

of RDI* (2245 calories) 453.5 g

Cal: 112.2 %
Fat: 186.3 %
Carb: 81.3 %
Prot: 122.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.3%)
Fat (47.2%)
Protein (10.6%)

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Calories in Usda Crackers, wheat, sandwich, with peanut butter filling

All usda Products

Nutrition Facts Usda Crackers, wheat, sandwich, with peanut butter filling

Ingredients And Nutrition Overview

How to burn 2245 calories

Let's Burn 2245 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Calories in Usda Crackers, wheat, sandwich, with peanut butter filling

All usda Products

Nutrition Facts Usda Crackers, wheat, sandwich, with peanut butter filling

Ingredients And Nutrition Overview

How to burn 2245 calories

Let's Burn 2245 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Crackers, wheat, sandwich, with peanut butter filling Good and Bad Points

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