Calories in Usda Crackers, saltines, fat-free, low-sodium

2092Calories

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Nutrition Facts Usda Crackers, saltines, fat-free, low-sodium

Amount Per 532.35 g
Calories 2092.14 Kcal (8759 kJ)
Calories from fat 76.66 Kcal
% Daily Value*
Total Fat 8.52g 13%
Saturated Fat 1.28g 6%
Sodium 4519.65mg 188%
Potassium 612.2mg 13%
Total Carbs 438.12g 146%
Sugars 2.02g 8%
Dietary Fiber 14.37g 57%
Protein 55.9g 112%
Iron 41.1mg 228%
Calcium 117.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

105%
of RDI* (2092 calories) 532.35 g
  • Cal: 104.6 %
  • Fat: 13.1 %
  • Carb: 146 %
  • Prot: 111.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.2%)
  • Fat (3.9%)
  • Protein (10.9%)
Usda Crackers, saltines, fat-free, low-sodium Good and Bad Points
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