Calories in Usda Crackers, saltines, fat-free, low-sodium

1627Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Crackers, saltines, fat-free, low-sodium

Amount Per 414.05 g
Calories 1627.22 Kcal (6813 kJ)
Calories from fat 59.62 Kcal
% Daily Value*
Total Fat 6.62g 10%
Saturated Fat 0.99g 5%
Sodium 3515.28mg 146%
Potassium 476.16mg 10%
Total Carbs 340.76g 114%
Sugars 1.57g 6%
Dietary Fiber 11.18g 45%
Protein 43.48g 87%
Iron 32mg 178%
Calcium 91.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1627 calories

Let's Burn 1627 Calories!

% RDI of Main Nutrition Facts

81%
of RDI* (1627 calories) 414.05 g
  • Cal: 81.4 %
  • Fat: 10.2 %
  • Carb: 113.6 %
  • Prot: 87 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.3%)
  • Fat (3.9%)
  • Protein (10.8%)
Usda Crackers, saltines, fat-free, low-sodium Good and Bad Points
Add your comment
User Reviews of crackers, saltines, fat-free, low-sodium
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top