Calories in Usda Crackers, saltines, fat-free, low-sodium

1553Calories

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Nutrition Facts Usda Crackers, saltines, fat-free, low-sodium

Amount Per 395.12 g
Calories 1552.82 Kcal (6501 kJ)
Calories from fat 56.9 Kcal
% Daily Value*
Total Fat 6.32g 10%
Saturated Fat 0.95g 5%
Sodium 3354.57mg 140%
Potassium 454.39mg 10%
Total Carbs 325.18g 108%
Sugars 1.5g 6%
Dietary Fiber 10.67g 43%
Protein 41.49g 83%
Iron 30.5mg 169%
Calcium 86.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

78%
of RDI* (1553 calories) 395.12 g
  • Cal: 77.6 %
  • Fat: 9.7 %
  • Carb: 108.4 %
  • Prot: 83 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.6%)
  • Fat (3.6%)
  • Protein (10.8%)
Usda Crackers, saltines, fat-free, low-sodium Good and Bad Points
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