Calories in Usda Crackers, saltines, fat-free, low-sodium

5579Calories

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Nutrition Facts Usda Crackers, saltines, fat-free, low-sodium

Amount Per 1419.6 g
Calories 5579.03 Kcal (23358 kJ)
Calories from fat 204.42 Kcal
% Daily Value*
Total Fat 22.71g 35%
Saturated Fat 3.41g 17%
Sodium 12052.4mg 502%
Potassium 1632.54mg 35%
Total Carbs 1168.33g 389%
Sugars 5.39g 22%
Dietary Fiber 38.33g 153%
Protein 149.06g 298%
Iron 109.6mg 609%
Calcium 312.3mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

279%
of RDI* (5579 calories) 1419.6 g
  • Cal: 279 %
  • Fat: 34.9 %
  • Carb: 389.4 %
  • Prot: 298.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.3%)
  • Fat (3.8%)
  • Protein (10.9%)
Usda Crackers, saltines, fat-free, low-sodium Good and Bad Points
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