Calories in Usda Crackers, matzo, plain

1869Calories

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Nutrition Facts Usda Crackers, matzo, plain

Amount Per 473.2 g
Calories 1869.14 Kcal (7826 kJ)
Calories from fat 59.62 Kcal
% Daily Value*
Total Fat 6.62g 10%
Saturated Fat 1.09g 5%
Potassium 529.98mg 11%
Total Carbs 396.07g 132%
Sugars 1.37g 5%
Dietary Fiber 14.2g 57%
Protein 47.32g 95%
Iron 15mg 83%
Calcium 61.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

93%
of RDI* (1869 calories) 473.2 g
  • Cal: 93.5 %
  • Fat: 10.2 %
  • Carb: 132 %
  • Prot: 94.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.3%)
  • Fat (3.4%)
  • Protein (10.2%)
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