Calories in Usda Crackers, matzo, plain

1327Calories

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Nutrition Facts Usda Crackers, matzo, plain

Amount Per 12 matzo
Calories 1327.2 Kcal (5557 kJ)
Calories from fat 42.34 Kcal
% Daily Value*
Total Fat 4.7g 7%
Saturated Fat 0.77g 4%
Potassium 376.32mg 8%
Total Carbs 281.23g 94%
Sugars 0.97g 4%
Dietary Fiber 10.08g 40%
Protein 33.6g 67%
Iron 10.6mg 59%
Calcium 43.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

66%
of RDI* (1327 calories) 336 g
  • Cal: 66.4 %
  • Fat: 7.2 %
  • Carb: 93.7 %
  • Prot: 67.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.1%)
  • Fat (3.4%)
  • Protein (10.4%)
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