Calories in Usda Crackers, matzo, plain

1106Calories

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Nutrition Facts Usda Crackers, matzo, plain

Amount Per 10 matzo
Calories 1106 Kcal (4631 kJ)
Calories from fat 35.28 Kcal
% Daily Value*
Total Fat 3.92g 6%
Saturated Fat 0.64g 3%
Potassium 313.6mg 7%
Total Carbs 234.36g 78%
Sugars 0.81g 3%
Dietary Fiber 8.4g 34%
Protein 28g 56%
Iron 8.8mg 49%
Calcium 36.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

55%
of RDI* (1106 calories) 280 g
  • Cal: 55.3 %
  • Fat: 6 %
  • Carb: 78.1 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.3%)
  • Fat (3.3%)
  • Protein (10.3%)
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